Well-being is a hot topic in the legal profession, and with good reason. Lawyers are suffering higher rates of anxiety, depression, and stress than ever before. The problem has only been exacerbated by the pandemic. What do we mean by well-being? Is it the same thing as happiness? How can we, as individuals, improve our personal and professional well-being? What can the profession do to help foster improvement in attorney well-being? In this program, we will explore practical solutions backed by science to improve our overall well-being and reduce symptoms of anxiety, depression, and stress.

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